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5px;margin-left:6px;vertical-align:middle}._srcGarmin_1yye1_135{background:#34c75926;color:var(--green)}._srcManual_1yye1_136{background:var(--surface-2);color:var(--muted)}._perfBest_1yye1_138 span:last-child{color:var(--peak)}._perfEmpty_1yye1_140{font-size:13px;color:var(--dim);line-height:1.5;padding:14px 16px;background:var(--surface);border-radius:14px;border:.5px solid var(--border);margin-bottom:4px}._perfUpdated_1yye1_146{font-size:11px;color:var(--dim);margin:2px 4px 8px;text-align:right}._seasonCard_1yye1_151{background:var(--surface);border-radius:var(--r);border:1px solid var(--border);padding:14px;display:flex;flex-direction:column;gap:12px}._emptyGoals_1yye1_155{font-size:13px;color:var(--dim);text-align:center;padding:8px 0;margin:0}._stWrap_1yye1_158{display:flex;flex-direction:column;gap:8px}._stHeader_1yye1_159{display:flex;align-items:baseline;gap:8px;flex-wrap:wrap}._stTitle_1yye1_160{font-size:13px;font-weight:700;color:var(--text)}._stCurrent_1yye1_161{font-size:11px;color:var(--peak);font-weight:600}._stMonths_1yye1_163{position:relative;height:14px}._stMonth_1yye1_163{position:absolute;transform:translate(-50%);font-size:9px;color:var(--dim);white-space:nowrap}._stTrack_1yye1_166{position:relative;height:22px;border-radius:4px;background:var(--surface-2);overflow:visible}._stPhase_1yye1_167{position:absolute;top:3px;height:16px;border-radius:3px;border-width:1px;border-style:solid;display:flex;align-items:center;overflow:hidden;transition:opacity .15s}._stPhase_1yye1_167:hover{opacity:.9}._stPhaseNow_1yye1_174{top:0;height:22px;border-radius:4px;box-shadow:0 0 0 1.5px var(--peak)}._stPhaseLbl_1yye1_175{font-size:8px;font-weight:700;color:#fff;padding:0 4px;white-space:nowrap;overflow:hidden;text-overflow:ellipsis;mix-blend-mode:plus-lighter}._stNow_1yye1_177{position:absolute;top:-4px;width:2px;height:30px;background:var(--peak);border-radius:1px;transform:translate(-50%);z-index:10}._stGoalPin_1yye1_179{position:absolute;bottom:-2px;transform:translate(-50%);z-index:5}._stGoalDot_1yye1_180{width:10px;height:10px;border-radius:50%;border:2px solid var(--bg)}._stGoalTypeA_1yye1_181{background:var(--peak)}._stGoalTypeB_1yye1_182{background:#60b3f0}._stGoalTypeC_1yye1_183{background:var(--muted)}._stLegend_1yye1_185{display:flex;flex-direction:column;gap:3px;margin-top:4px;border-top:.5px solid var(--border);padding-top:8px}._stLegendRow_1yye1_186{display:flex;align-items:center;gap:7px}._stLegendDot_1yye1_188{width:8px;height:8px;border-radius:2px;flex-shrink:0}._stLegendName_1yye1_189{font-size:12px;color:var(--text);flex:1}._stLegendNow_1yye1_187 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6px;flex-shrink:0}._goalPast_1yye1_210{opacity:.5}._pastToggle_1yye1_211{font-size:12px;color:var(--muted);padding:6px 0;text-align:left;border-top:1px solid var(--border);margin-top:4px;width:100%}._genBtn_1yye1_218{width:100%;margin-top:10px;padding:10px;background:var(--surface-2);border:1px dashed var(--border);border-radius:var(--r);font-size:13px;font-weight:600;color:var(--muted);transition:color .15s,border-color .15s}._genBtn_1yye1_218:hover:not(:disabled){color:var(--peak);border-color:var(--peak-border)}._genBtn_1yye1_218:disabled{opacity:.5}._goalForm_1yye1_228{display:flex;flex-direction:column;gap:8px;padding-top:8px;border-top:1px solid var(--border)}._goalTypePicker_1yye1_229{display:flex;flex-direction:column;gap:6px}._goalTypeBtn_1yye1_230{display:flex;align-items:center;gap:10px;padding:8px 12px;border-radius:8px;background:var(--surface-2);border:1px solid transparent;text-align:left}._goalTypeBtn_1yye1_230._goalTypeActive_1yye1_236{border-color:var(--peak);background:var(--peak-bg)}._goalTypeLetter_1yye1_237{width:20px;height:20px;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:11px;font-weight:800;color:#0b0d11;flex-shrink:0}._goalLetterA_1yye1_242{background:var(--peak)}._goalLetterB_1yye1_243{background:#60b3f0}._goalLetterC_1yye1_244{background:var(--muted)}._goalLetterD_1yye1_245{background:var(--dim)}._goalTypeDesc_1yye1_246{font-size:12px;color:var(--muted)}._goalPickLabel_1yye1_249{font-size:12px;color:var(--muted);font-weight:600;text-transform:uppercase;letter-spacing:.05em;margin:4px 0 2px}._eventGrid_1yye1_250{display:grid;grid-template-columns:repeat(3,1fr);gap:6px}._eventCard_1yye1_251{display:flex;flex-direction:column;align-items:center;gap:2px;padding:10px 6px;border-radius:10px;background:var(--surface-2);border:1px solid var(--border);cursor:pointer;transition:all .15s}._eventCard_1yye1_251:active{background:var(--peak-bg);border-color:var(--peak-border)}._eventEmoji_1yye1_258{font-size:20px;line-height:1}._eventName_1yye1_259{font-size:11px;font-weight:700;color:var(--text);text-align:center;line-height:1.2}._eventInfo_1yye1_260{font-size:9px;color:var(--dim);text-align:center;line-height:1.2}._eventSelected_1yye1_263{display:flex;align-items:center;gap:6px;padding:8px 12px;border-radius:10px;background:var(--peak-bg);border:1px solid var(--peak-border);font-size:14px;font-weight:600;color:var(--peak);width:100%}._eventSelectedInfo_1yye1_269{font-weight:400;color:var(--muted);font-size:12px}._eventChange_1yye1_270{margin-left:auto;font-size:11px;color:var(--dim);text-decoration:underline}._targetRow_1yye1_273{display:flex;flex-wrap:wrap;gap:6px}._targetChip_1yye1_274{padding:5px 10px;border-radius:14px;font-size:12px;font-weight:500;background:var(--surface-2);border:1px solid var(--border);color:var(--muted);cursor:pointer}._targetChipActive_1yye1_278{background:var(--peak-bg);border-color:var(--peak-border);color:var(--peak);font-weight:700}._listCard_1yye1_281{background:var(--surface);border-radius:var(--r);border:1px solid var(--border);overflow:hidden}._listRow_1yye1_282{display:flex;align-items:center;padding:13px 16px;gap:12px;min-height:48px}._listLabel_1yye1_283{font-size:15px;color:var(--text)}._listInput_1yye1_284{flex:1;background:transparent;border:none;outline:none;font-size:15px;color:var(--text);text-align:right;font-family:inherit}._listInput_1yye1_284::placeholder{color:var(--dim)}._listDivider_1yye1_290{height:.5px;background:var(--border);margin:0 16px}._listUnit_1yye1_291{display:flex;align-items:center;gap:5px;margin-left:auto}._unitSuffix_1yye1_292{font-size:12px;color:var(--dim);white-space:nowrap}._garminValue_1yye1_293{display:flex;align-items:center;gap:6px;margin-left:auto;font-size:14px;color:var(--muted)}._garminTag_1yye1_294{font-size:10px;font-weight:600;color:var(--dim);background:var(--surface-2);border:1px solid var(--border);border-radius:4px;padding:1px 5px}._garminCard_1yye1_297{background:var(--surface);border-radius:var(--r);border:1px solid var(--border);padding:14px}._garminGrid_1yye1_301{display:grid;grid-template-columns:repeat(3,1fr);gap:12px 8px}._gStat_1yye1_304{display:flex;flex-direction:column;align-items:center;gap:2px;padding:6px 4px}._gVal_1yye1_308{font-family:Barlow Condensed,sans-serif;font-size:26px;font-weight:700;color:var(--text);line-height:1}._gLabel_1yye1_309{font-size:10px;font-weight:600;color:var(--muted);text-align:center;text-transform:uppercase;letter-spacing:.04em}._gSub_1yye1_310{font-size:10px;color:var(--dim);text-align:center}._fieldBlock_1yye1_313{display:flex;flex-direction:column;gap:6px}._fieldLabel_1yye1_314{font-size:12px;color:var(--muted);margin:0 4px}._chipRow_1yye1_317{display:flex;flex-wrap:wrap;gap:8px}._chip_1yye1_317{padding:7px 14px;border-radius:20px;background:var(--surface);border:1px solid var(--border);font-size:13px;font-weight:500;color:var(--muted);transition:all .15s}._chipActive_1yye1_324{background:var(--peak-bg);border-color:var(--peak-border);color:var(--peak);font-weight:600}._textarea_1yye1_330{background:var(--surface);border:1px solid var(--border);border-radius:var(--r);padding:12px 14px;font-size:13px;color:var(--text);font-family:inherit;resize:none;outline:none;line-height:1.6;width:100%;box-sizing:border-box}._textarea_1yye1_330:focus{border-color:var(--peak-border)}._textarea_1yye1_330::placeholder{color:var(--dim)}._weekCard_1yye1_339{background:var(--surface);border-radius:var(--r);border:1px solid var(--border);padding:14px}._dayPicker_1yye1_343{display:flex;gap:6px;justify-content:space-between}._dayBtn_1yye1_344{flex:1;height:38px;border-radius:8px;background:var(--surface-2);border:1px solid transparent;font-size:13px;font-weight:600;color:var(--muted);transition:all .15s}._dayActive_1yye1_350{background:var(--peak-bg);border-color:var(--peak-border);color:var(--peak)}._dayCard_1yye1_353{background:var(--surface);border-radius:var(--r);border:1px solid var(--border);padding:12px 14px;display:flex;flex-direction:column;gap:8px}._dayCardHeader_1yye1_357{display:flex;justify-content:space-between;align-items:center;width:100%;background:none;border:none;padding:0;cursor:pointer;font-family:inherit;text-align:left}._dayCardTitle_1yye1_362{font-size:12px;font-weight:700;color:var(--muted);margin:0;text-transform:uppercase;letter-spacing:.06em}._dayControls_1yye1_363{display:flex;align-items:center;gap:8px}._sessSelector_1yye1_364{display:flex;gap:3px}._sessBtn_1yye1_365{padding:3px 7px;border-radius:8px;font-size:11px;font-weight:600;background:var(--surface-2);border:1px solid var(--border);color:var(--dim);cursor:pointer}._sessBtnActive_1yye1_369{background:var(--peak-bg);border-color:var(--peak-border);color:var(--peak)}._hoursRow_1yye1_370{display:flex;align-items:center;gap:4px}._hoursInput_1yye1_371{width:40px;text-align:right;background:var(--surface-2);border:1px solid var(--border);border-radius:8px;padding:3px 6px;font-size:13px;font-weight:600;color:var(--text);outline:none}._hoursLabel_1yye1_375{font-size:12px;color:var(--muted)}._activityChips_1yye1_376{display:flex;gap:6px}._dayNotes_1yye1_377{background:transparent;border:none;border-top:1px solid var(--border);padding:6px 0 0;font-size:12px;color:var(--muted);width:100%;outline:none}._dayNotes_1yye1_377::placeholder{color:var(--dim)}._actChip_1yye1_382{flex:1;padding:7px 4px;border-radius:16px;text-align:center;background:var(--surface-2);border:1px solid var(--border);font-size:12px;font-weight:500;color:var(--muted);transition:all .15s;white-space:nowrap}._actChipActive_1yye1_388{background:var(--peak-bg);border-color:var(--peak-border);color:var(--peak);font-weight:600}._fieldHint_1yye1_391{font-size:12px;color:var(--muted);line-height:1.5;margin:0 0 8px}._optGrid_1yye1_392{display:grid;grid-template-columns:1fr 1fr;gap:8px}._optCard_1yye1_393{padding:10px 12px;border-radius:10px;background:var(--surface);border:1px solid var(--border);text-align:left;display:flex;flex-direction:column;gap:3px;transition:all .15s}._optCardActive_1yye1_399{background:var(--peak-bg);border-color:var(--peak-border)}._optCardLabel_1yye1_400{font-size:13px;font-weight:600;color:var(--text);margin:0}._optCardActive_1yye1_399 ._optCardLabel_1yye1_400{color:var(--peak)}._optCardDesc_1yye1_402{font-size:11px;color:var(--muted);margin:0;line-height:1.35}._noInjuries_1yye1_405{display:flex;align-items:center;gap:8px;font-size:13px;color:var(--muted);padding:4px}._noInjDot_1yye1_409{width:8px;height:8px;border-radius:50%;background:var(--green);flex-shrink:0}._injCard_1yye1_410{display:flex;align-items:flex-start;justify-content:space-between;background:var(--surface);border:1px solid var(--border);border-radius:var(--r);padding:12px 14px;gap:12px}._injLeft_1yye1_415{display:flex;flex-direction:column;gap:2px}._injPart_1yye1_416{font-size:14px;font-weight:600;color:var(--text);margin:0}._injNotes_1yye1_417{font-size:12px;color:var(--muted);margin:0}._injDate_1yye1_418{font-size:11px;color:var(--dim);margin:0}._injEditBtn_1yye1_419{font-size:12px;color:var(--muted);padding:4px 10px;border-radius:6px;background:var(--surface-2);border:1px solid var(--border);flex-shrink:0}._injEditForm_1yye1_420{display:flex;flex-direction:column;gap:8px;width:100%}._injForm_1yye1_421{background:var(--surface);border:1px solid var(--border);border-radius:var(--r);padding:14px;display:flex;flex-direction:column;gap:10px}._deleteBtn_1yye1_422{padding:10px;border-radius:8px;background:transparent;border:1px solid #EF5B5B;font-size:13px;color:#ef5b5b}._history_1yye1_423{font-size:12px;color:var(--muted);padding:4px}._history_1yye1_423 summary{cursor:pointer;padding:4px 0}._historyRow_1yye1_425{display:flex;justify-content:space-between;padding:4px 0;border-top:.5px solid var(--border)}._addBtn_1yye1_427{font-size:13px;color:var(--peak);font-weight:600;padding:10px 0;text-align:left}._input_1yye1_433{width:100%;padding:10px 12px;border-radius:8px;background:var(--surface-2);border:1px solid var(--border);font-size:14px;color:var(--text);font-family:inherit;outline:none;box-sizing:border-box}._input_1yye1_433:focus{border-color:var(--peak-border)}._input_1yye1_433::placeholder{color:var(--dim)}._select_1yye1_441{flex:1;padding:10px 12px;border-radius:8px;background:var(--surface-2);border:1px solid var(--border);font-size:14px;color:var(--text);font-family:inherit;outline:none;-webkit-appearance:none;-moz-appearance:none;appearance:none}._twoCol_1yye1_447{display:flex;gap:8px}._twoCol_1yye1_447 ._input_1yye1_433{flex:1}._rowBtns_1yye1_449{display:flex;gap:8px}._cancelBtn_1yye1_450{flex:1;padding:10px;border-radius:8px;background:var(--surface-2);font-size:14px;color:var(--muted)}._primaryBtn_1yye1_451{flex:1;padding:10px;border-radius:8px;background:var(--peak);font-size:14px;color:#0b0d11;font-weight:700}._settingsCard_1yye1_456{background:var(--surface);border-radius:var(--r);border:1px solid var(--border);overflow:hidden}._settingRow_1yye1_461{display:flex;align-items:center;gap:10px;padding:13px 16px;min-height:48px;width:100%;text-align:left;border:none;background:transparent}._settingRow_1yye1_461:active{background:var(--surface-2)}._settingLeft_1yye1_468{display:flex;flex-direction:column;gap:2px;flex:1;min-width:0}._settingLabel_1yye1_469{font-size:15px;color:var(--text);line-height:1.2}._settingDesc_1yye1_470{font-size:11px;color:var(--dim)}._settingValue_1yye1_471{font-size:14px;color:var(--muted);margin-left:auto;white-space:nowrap}._settingChev_1yye1_472{font-size:16px;color:var(--dim);transition:transform .2s;flex-shrink:0}._chevOpen_1yye1_473{transform:rotate(90deg)}._settingDivider_1yye1_474{height:.5px;background:var(--border);margin:0 16px}._settingPanel_1yye1_477{padding:12px 16px 14px;border-top:.5px solid var(--border);background:var(--surface-2)}._settingChips_1yye1_484{display:flex;flex-wrap:wrap;gap:6px}._sChip_1yye1_485{padding:6px 14px;border-radius:16px;background:var(--surface);border:1px solid var(--border);font-size:13px;color:var(--muted);display:flex;flex-direction:column;align-items:center;text-align:center;gap:1px;transition:all .15s}._sChipActive_1yye1_492{background:var(--peak-bg);border-color:var(--peak-border);color:var(--peak)}._sChipLabel_1yye1_493{font-size:13px;font-weight:600;color:inherit}._sChipDesc_1yye1_494{font-size:10px;color:var(--muted);white-space:nowrap}._sChipActive_1yye1_492 ._sChipDesc_1yye1_494{color:var(--peak);opacity:.75}._deviceInfo_1yye1_498{display:flex;align-items:center;gap:6px;margin-left:auto}._syncDot_1yye1_499{width:8px;height:8px;border-radius:50%;flex-shrink:0}._syncOk_1yye1_500{background:var(--green)}._syncWarn_1yye1_501{background:#f0a060}._connectGarminBtn_1yye1_503{font-size:13px;font-weight:600;color:var(--peak);background:none;border:none;padding:0;cursor:pointer;margin-left:auto}._garminConnectForm_1yye1_507{padding:12px 16px 14px;display:flex;flex-direction:column;gap:8px;border-top:.5px solid var(--border)}._gcInput_1yye1_511{background:var(--bg);border:.5px solid var(--border);border-radius:10px;padding:10px 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var(--border);display:flex;align-items:stretch;z-index:100}._item_8gwqa_17{flex:1;display:flex;flex-direction:column;align-items:center;justify-content:center;gap:3px;color:var(--muted);transition:color .15s;-webkit-tap-highlight-color:transparent;position:relative}._iconWrap_8gwqa_30{display:flex;align-items:center;justify-content:center}._item_8gwqa_17 svg{width:22px;height:22px;stroke:currentColor}._item_8gwqa_17 span{font-size:10px;font-weight:600;letter-spacing:.03em}._item_8gwqa_17._active_8gwqa_33{color:var(--peak)}._itemCoach_8gwqa_36{color:#c8f04a8c}._itemCoach_8gwqa_36 ._iconWrap_8gwqa_30{width:44px;height:32px;border-radius:16px;background:#c8f04a14;border:1px solid rgba(200,240,74,.15);transition:background .15s,border-color .15s;margin-bottom:1px}._itemCoach_8gwqa_36 svg{width:20px;height:20px}._itemCoach_8gwqa_36._active_8gwqa_33 ._iconWrap_8gwqa_30{background:#c8f04a2e;border-color:#c8f04a66}._itemCoach_8gwqa_36._active_8gwqa_33{color:var(--peak)}._app_17nmo_1{min-height:100dvh;background:var(--bg);display:flex;flex-direction:column}:root{--bg: #0B0D11;--surface: #16191F;--surface-2: #1E2230;--surface-3: #252B3A;--border: rgba(255,255,255,.07);--text: #E4E8F0;--muted: #6B7280;--dim: #3A3F4B;--peak: #C8F04A;--peak-bg: rgba(200,240,74,.1);--peak-border: rgba(200,240,74,.25);--peak-dim: rgba(200,240,74,.06);--green: #34D399;--green-bg: rgba(52,211,153,.12);--amber: #F59E0B;--amber-bg: rgba(245,158,11,.12);--red: #EF4444;--red-bg: rgba(239,68,68,.12);--blue: #60A5FA;--blue-bg: rgba(96,165,250,.12);--hrv-high: #34D399;--hrv-mid: #F59E0B;--hrv-low: #EF4444;--swim: #60A5FA;--bike: #F59E0B;--run: #EF4444;--strength: #A78BFA;--font-display: "Barlow Condensed", system-ui, sans-serif;--font-sans: "Inter", system-ui, -apple-system, sans-serif;--font-mono: "JetBrains Mono", "Fira Code", monospace;--r: 12px;--r-lg: 16px;--r-xl: 20px;--gap: 16px;--safe-top: env(safe-area-inset-top, 0px);--safe-bottom: env(safe-area-inset-bottom, 0px)}*,*:before,*:after{box-sizing:border-box;margin:0;padding:0}html,body{height:100%;background:var(--bg);color:var(--text);font-family:var(--font-sans);font-size:16px;line-height:1.5;-webkit-font-smoothing:antialiased;-moz-osx-font-smoothing:grayscale;overscroll-behavior:none}#root{height:100%;display:flex;flex-direction:column;max-width:430px;margin:0 auto;position:relative}.display{font-family:var(--font-display);font-weight:800;letter-spacing:.02em;line-height:1}.sr-only{position:absolute;width:1px;height:1px;padding:0;overflow:hidden;clip:rect(0,0,0,0);white-space:nowrap;border:0}button{cursor:pointer;border:none;background:none;font:inherit;color:inherit;-webkit-tap-highlight-color:transparent}a{color:inherit;text-decoration:none}input,textarea,select{font:inherit}button:active{opacity:.85}button:active:not(:disabled){transform:scale(.97)}button[disabled]:active{transform:none;opacity:.6}::-webkit-scrollbar{width:3px}::-webkit-scrollbar-track{background:transparent}::-webkit-scrollbar-thumb{background:var(--surface-3);border-radius:2px}@keyframes shimmer{0%{background-position:-400px 0}to{background-position:400px 0}}.skeleton{background:linear-gradient(90deg,var(--surface) 25%,var(--surface-2) 50%,var(--surface) 75%);background-size:800px 100%;animation:shimmer 1.6s infinite linear;border-radius:var(--r)}.badge{display:inline-flex;align-items:center;font-size:11px;font-weight:600;padding:3px 8px;border-radius:20px;line-height:1}.badge-green{background:var(--green-bg);color:var(--green)}.badge-amber{background:var(--amber-bg);color:var(--amber)}.badge-red{background:var(--red-bg);color:var(--red)}.badge-blue{background:var(--blue-bg);color:var(--blue)}.badge-peak{background:var(--peak-bg);color:var(--peak)}.card{background:var(--surface);border-radius:var(--r-lg);padding:14px}.section-title{font-size:11px;font-weight:700;letter-spacing:.08em;text-transform:uppercase;color:var(--muted)}